Ragi Dosa (Mandia Dosa)

A gluten-free, iron-rich South Indian–Odia style breakfast

🧾 Ingredients

• 1 cup Ragi Flour (Mandia Chuna)

• ½ cup Rice Flour

• ¼ cup Curd

• 1 small Onion (finely chopped)

• 1 tsp Cumin seeds

• 1–2 Green chilies (finely chopped)

• 8–10 Curry leaves (chopped)

• Salt to taste

• Water (as needed)

• Oil (for cooking)

👩‍🍳 Method

1. Ek bowl me ragi flour, rice flour aur salt milaen.

2. Curd add karein aur dheere-dheere pani daal kar patla batter banayein (buttermilk jaisa).

3. Isme onion, green chili, cumin aur curry leaves mix karein.

4. Non-stick tawa medium heat par garam karein aur halka oil lagayein.

5. Batter ko center se bahar ki taraf failayein (thin dosa).

6. Kinare se oil dalein aur golden brown hone tak pakayein.

7. Palat kar 30–40 sec aur pakayein.

1. .

🍽 Serve With

• Coconut chutney

• Tomato chutney

• Sambar

🌿 Health Benefits

✔ High calcium & iron
✔ Weight-friendly
✔ Diabetic-friendly
✔ Gluten-free

🌟 Pro Tip

Agar crispy dosa chahiye:

• Batter ko thoda zyada patla rakhein

• Tawa zyada garam hona chahiye